Individual therapy

Trauma

Care for the lasting effects of frightening, overwhelming or repeated harmful experiences

What it can look like

  • Intrusive memories or nightmares
  • Feeling numb or cut off from people
  • Startling easily, or staying on guard
  • Avoiding reminders of what happened

How we approach it

We work at a pace you set. Stabilisation and coping skills come first; processing happens only when you are ready for it. Nothing is forced.

Also in individual therapy

Questions?

Call (908) 295-7646

Monday–Friday 9am–7pm, Saturday 1pm–5pm.