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Individual therapy
Anger Management
For reactions that are costing you relationships, work, or peace of mind
What it can look like
Escalating faster than the situation warrants
Reliable regret afterwards
Others describing you as unpredictable
Physical tension building through the day
How we approach it
We identify triggers and the early physical signals, then rehearse different responses until they are available to you under pressure.
Book an Appointment
Also in individual therapy
ADHD
Anger Management
Anxiety
Burnout
Depression
Grief
OCD
PTSD
Self-esteem
Stress
Trauma
Questions?
Call (908) 295-7646
Monday–Friday 9am–7pm, Saturday 1pm–5pm.
